Naturopathy – a natural care for your body, soul, and mind

Nov. 18, 2018 by

The Ministry of AYUSH, Government of India has marked 18 November 2018 as the official naturopathy day. Tracking back to its roots, the awareness about Naturopathy started in early 1900s with the translation of the book ‘New Science of Healing’

Low Fat Diet: A boon or a bane?

Low Fat Diet: A boon or a bane?

Oct. 21, 2018 by

There has been a drastic change in the mindset of people regarding modern diet and healthy eating habits. To add to the misery there is not so much information which can help clarify the doubts related to it. In fact,

Vegetables are truly a gift of nature to humans

Vegetables are truly a gift of nature to humans

Oct. 20, 2018 by

To eat is a necessity but to eat healthy is a choice. Fruits and vegetables are the best options present on the earth to ensure a sound lifestyle. They are a gift of nature that nurtures and strengthens our soul,

A natural cure for the treatment of Asthma

A natural cure for the treatment of Asthma

Oct. 20, 2018 by

Asthma is a breathing disorder which often leads to difficulty in swallowing food, coughing or wheezing. As per the recent surveys, conducted by various medical associations, India houses nearly 10% of the world’s Asthma patients, which numerate to approximately 30

Natural Remedies for Heartburn

Natural Remedies for Heartburn

Oct. 20, 2018 by

Heartburn is a common problem and millions of people suffer from it. Heartburn is a primary symptom of acid reflux and it refers to a burning sensation that travels up from the stomach to the chest and the throat. This

Pineapple a wonder cure for cold and cough

Pineapple a wonder cure for cold and cough

Oct. 20, 2018 by

“Healing comes from Nature and not from a physician.” Wisely said, these words highlight the importance of natural remedies that mother-nature offers us for almost all diseases. In fact, most of the minor diseases like cold, cough, flu and fever

Lime Water – A Magic Drink

Lime Water – A Magic Drink

Oct. 17, 2018 by

 “When life gives you a lemon, make lemonade out of it” The latest version of the above also suggests drinking it in the morning on an empty stomach. People have been consuming this drink for years for its refreshing taste

5 ways to protect your heart naturally

5 ways to protect your heart naturally

Oct. 14, 2018 by

The heart is one of the most essential organs in the human body, as it pumps the blood to the entire body which is quintessential for other organs to function. None of us willingly would ignore its health, but the

Ayurvedic treatment for Diabetic Nephropathy

Ayurvedic treatment for Diabetic Nephropathy

Oct. 10, 2018 by

Nephropathy is one of the prime complications of Diabetes which affects about 40% of the diabetics. The treatment of diabetic nephropathy needs intense management, such as dialysis and may lead to renal transplant and badly affects the quality of life.

5 Ways in Which Mud Therapy Can Benefit You

5 Ways in Which Mud Therapy Can Benefit You

Oct. 7, 2018 by

Mud therapy is not a recent discovery, for centuries, mud therapy is being used by people for treating ailments, as well as rendering curative effect for sustaining health and wellness. According to Ayurveda, our body is made up of 5